Parmesan Garlic Mashed Potatoes
Serving size: 1/2 cup
Instructions
| Ingredient | Quantity | Instructions |
|---|---|---|
| Nature’s Own® Potato Pearls® Premium Mashed Potatoes | 1 package | Prepare Nature’s Own® Potato Pearls® Premium Mashed Potatoes. Add garlic and white pepper to the measured hot water. Blend with potatoes. Allow potatoes to set an additional 5 minutes after preparation to develop flavor with additional ingredients. |
| Grated Parmesan cheese | 1 1/4 cup | Sprinkle grated Parmesan cheese and olive oil over the potatoes. Blend well. Cover and hold for service. |
| Salt | 2 tbsp. | |
| Chopped garlic in oil | 2 tbsp. | |
| White pepper | 2 tsp. | |
Nutritional Information Per Serving
| Calories — 105 | Protein — 2.82g | SatFat — 2.08g |
| Fat — 3.92g | Carbs — 14.91g | Fiber — 1.39g |
| Iron — 0.3mg | Sodium — 443.88mg | Potassium — 194.79mg |
| Zinc — 0.1mg | Vitamin A — 18IU | Riboflavin — 0.029mg |
| Niacin — 1.0mg | Calcium — 41.58mg | Cholesterol — 1.98mg |
| Vitamin B6 — 0.0mg | Vitamin B12 — 0.035mcg | Thiamine — 0.1mg |
| Phosphorus — 55.82mg | Folate — 0.2mcg |