Bean Dip
Warm and spicy, and easy to make, this dip combines refried beans, picante sauce, and your choice of cheeses, served warm with tortilla chips or fresh vegetables.
Serving size: 1/4 cup
Instructions
| Ingredient |
Quantity |
Instructions |
| Santiago® Refried Beans |
1/2 bag
|
Combine first 2 ingredients in bowl or half steamtable pan. Cover; keep warm 25 minutes. |
| Water, boiling |
1 qt.
|
|
| Picante sauce |
2 cup
|
Stir in remaining ingredients until blended. Serve warm with chips or cut-up vegetables. |
Nutritional Information Per Serving
| Calories — 75 |
Protein — 3.2 g |
Fat — 2.7 g |
| Carbs — 9.1 g |
Iron — 0.77 mg |
Sodium — 315 mg |
| Potassium — 30.6 mg |
Zinc — 0.05 mg |
Vitamin A — 5.8 IU |
| Riboflavin — 0.04 mg |
Niacin — 0.03 mg |
Calcium — 31.4 mg |
| Cholesterol — 1.7 mg |
Vitamin B6 — 0.01 mg |
Vitamin B12 — 0.04 ug |
| Thiamine — 0.01 mg |
Phosphorus — 163 mg |
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